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Sleep and spiritual guru Sonia Choquette explains offers her genius tricks for falling asleep instantly, as well as a guided meditation exercise.Use this 9 minute version to fall asleep and enter into a restful sleep.
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Find out which iPhone and Android apps are the best for teaching, scheduling, and advancing your meditation.Embark on a free meditative journey to 18 amazing places, each a truly inspiring experience unique from the last.
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This cuts the negativity stored in the first chakra past traumas.At times our negative past experiences can seem to be overwhelming and create bitterness in our lives.
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Let go of the resentment and release and welcome the true you.Medical studies have shown that this meditation is more powerful than antidepressant medication.
Podcast — Meditation OasisMost times, the painful part is not really the hurt but the act of forgiving.
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These Deepak Chopra Meditation videos are some of the best we encountered in our short search across the web.